Seamus is a dedicated and experienced yoga teacher who is passionate about sharing the transformative power of yoga. His journey began back in 1996 in vibrant New York City and since then he has delved deeper into his practice, making it an integral part of his everyday existence. Seamus’ yoga journey has been dynamic, from dabbling in a few classes to taking it seriously in drama school and eventually pursuing a Yoga Teacher Training qualification in 2006.
Embracing the stabilizing effects of yoga, he was able to balance work and a healthy family life. Seamus describes yoga as his ‘anchor’ and is passionate about sharing the benefits of a practice. He teaches in various environments, from teen yoga at schools to top executives in the corporate field, where clients attest that his classes are a rejuvenating getaway. Seamus teaches a range of yoga styles, including hatha, vinyasa and power all intertwined with breathwork as well as his own ‘strength and stretch’ class.
Seamus offers his classes in-office. 1:1 or in a group setting.