Jenny is an accomplished, certified Emotional Freedom Technique (EFT) practitioner who discovered this technique as part of her self-discovery journey. She was amazed by its positive instant results on herself and wanted to share it with more people. With years of experience, Jenny has supported people to release anxiety, troubling emotions, memories, and physical discomfort. Her approach has been described as gentle, engaging, and insightful.
EFT is a form of alternative therapy that involves tapping on specific meridian points on the body while focusing on negative emotions or physical sensations. The goal is to release negative energy and promote emotional healing.
It’s worth noting that EFT is now officially recognized by the NHS and widely used by its therapists during their sessions with patients.
Jenny offers her EFT sessions online or in-office, 1:1 or in a group setting.